Ashtanga Mysore
with Brian 
Ashtanga Mysore
with Brian
with Brian
The Ashtanga Mysore class is suitable for those who are experienced to the practice and want more time to move at their own pace.
Every Ashtanga Mysore class always allows you to move at your own pace and rhythm, and our classes gives you the flexibility to show up at any time within the allocated timeslot. Our only request is that you make sure that you allocate enough time for yourself to complete your practice.
For example, if you know that you typically take 75min to finish your practice, you may arrive any time between 6:30-7:30am to start your practice.
Note: Beginners are also allowed to join this timeslot but if you prefer to be in an environment with other beginners, you may join the Beginner-specific timeslot too. Classes on Wednesdays & Fridays start from 6am but teacher will only be arriving at 630am. So if you prefer to have more guidance, please come from 630am onwards ☺️
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